Tiredness and fatigue affects us all at some point but usually this is temporary and and the is a an obvious cause for it. But what happens when you are persistently tired, always fatigued and why does this happen? Many doctors struggle to find the answer to this and find it even more difficult to provide a good remedy.
Chronic fatigue syndrome is one of the diagnosis offered but often there is little or no real evidenced based treatment. But more often symptoms of tiredness and fatigue remain undiagnosed.
My approach is to work with you as a whole person and put together all your symptoms. Over 3-6 session I will develop with you a lifestyle and nutrition based strategy to help with fatigue, exhaustion and low energy levels. A good medical and life history will determine whether you will need any nutritional, immunity or microbiome testing to ensure no stone is unturned.
The sessions will focus in on your ability to take on certain lifestyle changes and also build your motivations to do so.
"Dr Salma advice helped me in just 3 sessions to understand where I was going wrong and get back years of energy that I had lost through poor lifestyle and nutritional choices"
Find out more about Lifestyle Medicine and how it will help improve your tiredness and fatigue, give us a call for a friendly chat.
Open today | 09:00 – 17:00 |
Dr. Salma Mirza, london lifestyle clinic
Chase Lodge Hospital, Page St, London NW7 2ED
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lifestyle doctor